Hormonal imbalance in women is a serious matter. This condition may not lead to serious clinical conditions that need immediate attention but this could actually render females challenges in getting pregnant. Soon, other conditions concerning the reproductive system may arise and these can certainly make matters worse for the afflicted female. Because of this, it is very important for women to determine how to detect whether they are affected by female hormone imbalance.
More importantly, they should also be able to take hold of valuable information on how to deal with the said conditions so that they could gain hormone balance again.
2 Types Of Hormones
A woman has 2 types of hormones; namely, estrogen and progesterone. It is when progesterone is deficient that one suffers a female hormone imbalance. Women who may be in their menopausal period are the most susceptible to this condition. Due to this fact, progesterone production counts much on the ovulation period. Since menopause is why a woman no longer ovulates, the consequence is that the production of progesterone has now discontinued.
If this occurs the estrogen would naturally be more in comparison to the progesterone. This occurrence then becomes the main cause of other challenges associated with hormonal imbalance. If the body continues to make estrogen but not progesterone. This could lead to a rise in the toxicity of the female body.
A good many symptoms of female hormone imbalance can be seen in women. Who are almost always in their forties or much older. These include thinning of the hair, low metabolism, memory lapses. The inability of overcoming stress, and dry and old and wrinkly skin. However, younger women may also suffer from such hormonal imbalance.
A few of the symptoms include hot flashes, depression, spotting, urinary tract infections. Yeast infections, menstrual cramping, mood swings, and lack of sex drive. Females who could even be in their teens can experience the said symptoms. As long as their progesterone levels are low while the estrogen levels are high.
female hormone imbalance
For individuals who are convinced they have a female hormone imbalance, experts recommend that they go to a doctor as soon as possible to find out the factors behind such conditions. The doctor is able to come to a diagnosis that would result in the identification of the circumstances that resulted in the said condition. For younger females, however, it’s possible that the causes are all rooted in a lack of right nutrition. There are certain food items that are supposed to be taken in good amounts in order to encourage progesterone production.
The doctor would naturally list out the specific food items that must be found in the diet in order to reverse the declining progesterone levels. However, it’s possible that such an approach may be inadequate, specifically if the progesterone level is really very low already.
Under such circumstances, it is possible that the doctor would instead prescribe dietary supplements and vitamins meant to beat the female hormone imbalance. These supplements have all the nutrients that could prompt the ovaries to increase the production of the progesterone. With progesterone production up, the estrogen would not reach dangerous toxic levels.